Weigh In record (no journal entry) for 24 March 2021
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105.4 kg
Lost so far: 1.6 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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1122 kcal
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Fat: 87.17g | Prot: 59.84g | Carbs: 20.67g.
Lunch: Woolworths Mild Gouda Cheese, Banting Revolution Nut Loaf, Woolworths Double Cream Plain Yoghurt, Hellmann's Vegan Mayonnaise, Pot O' Gold Slap Chips, Caring Candies Fresh Mint Chocolate, Butter , Tuna in Oil (Canned). more...
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Losing 4.9 kg a Week
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siphosihlenongogo's Weight History
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