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After only a week my hard work has definitely been paying off. I'm so proud 🥺
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67.2 kg
Lost so far: 1.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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888 kcal
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Fat: 35.44g | Prot: 42.32g | Carbs: 101.52g.
Lunch: White Sugar (Granulated or Lump), Oatmeal. Dinner: McDonald's McFeast Deluxe, Baby Spinach, Carrots , Cherry Tomatoes, Clover Feta Plain, Quinoa . Snacks/Other: Coca-Cola Coca-Cola Zero (Can). more...
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Losing 0.9 kg a Week
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khanyabangani06's Weight History
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