Ndlela Yami's Journal, 15 Mar 21

Weigh In record (no journal entry) for 15 March 2021

83.3 kg Lost so far: 7.2 kg. Still to go: 17.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 March 2021:

20 kcal

Exercise: Samsung Health - 24 hours. more...

Losing 0.8 kg a Week


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Ndlela Yami's Weight History