woohoo
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68.5 kg
Lost so far: 5.4 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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2037 kcal
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Fat: 81.04g | Prot: 79.50g | Carbs: 201.44g.
Breakfast: Oatly Oat Milk, Sugar, Coffee, Nabisco Belvita Chocolate Breakfast Biscuits. Lunch: Roast Beef Sandwich. Dinner: Cabernet Sauvignon Wine , Beef Brisket. Snacks/Other: Panera Bread Brownie, Reed's Crystallized Ginger, Clementines, Publix Brie Cheese, Oatly Oat Milk, Coffee, Sugar. more...
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Losing 1.1 kg a Week
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Comments
11 Mar 21 by member: freetime
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Lol if i can only keep it up!
11 Mar 21 by member: Asarver
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