Weigh In record (no journal entry) for 11 March 2021
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105.3 kg
Lost so far: 18.4 kg.
Still to go: 30.3 kg.
Diet followed: Reasonably Well.
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620 kcal
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Fat: 35.85g | Prot: 62.12g | Carbs: 20.14g.
Dinner: Zucchini, Chicken Breast (Skin Not Eaten), Woolworths Skinless Chicken Breast Fillets. Snacks/Other: Green Olives (Pickled, Canned or Bottled). more...
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steady weight
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