Weigh In record (no journal entry) for 28 November 2013
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111.4 kg
Lost so far: 1.2 kg.
Still to go: 36.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2013:
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973 kcal
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Fat: 25.59g | Prot: 35.77g | Carbs: 152.69g.
Dinner: Spaghetti Bolognese. Snacks/Other: Coffee with Milk and Sugar, Coca-Cola Coca-Cola (Bottle). more...
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Losing 2.8 kg a Week
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CPTfatchic's Weight History
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