|
So I guess the weight is coming off slowly. All this effort for only one kg per week. wow. But at least I am getting there, that means that in 20 weeks I should have dropped 20 kg's. Thats not bad at all.
View Diet Calendar, 29 November 2013:
|
682 kcal
|
Fat: 26.51g | Prot: 33.90g | Carbs: 78.44g.
Breakfast: Spaghetti Bolognese. Lunch: Greek Salad. Snacks/Other: Coffee with Milk and Sugar, Spaghetti Bolognese. more...
|
|
 Comments
Wow, I envy you! I'm lucky to get that in a month. You are losing at a fast rate.
29 Nov 13 by member: Suzi161
|
It's so hard though, for just one kg. And I have so much more to lose... I can't even believe I let myself get this way in the 1st place. But thank you for that, it's motivation for me to keep trying.
07 Dec 13 by member: CPTfatchic
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
CPTfatchic's Weight History
|