Weigh In record (no journal entry) for 08 March 2021
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68.9 kg
Lost so far: 5.0 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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1624 kcal
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Fat: 77.04g | Prot: 59.35g | Carbs: 180.82g.
Breakfast: Nabisco Belvita Chocolate Breakfast Biscuits, Coffee, Sugar, Oatly Oat Milk. Lunch: Sodexo Roasted Zucchini, Roll (Home Recipe or Bakery), Baked chicken meatballs. Dinner: Betty Crocker Chicken Pot Pie. Snacks/Other: The Snack Factory Pretzel Crisps - Buffalo Wing, Oatly Oat Milk, Coffee, Sugar, Clementines . more...
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Gaining 0.5 kg a Week
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