Weigh In record (no journal entry) for 03 March 2021
|
90.5 kg
Lost so far: 0.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
|
|
2181 kcal
|
Fat: 102.96g | Prot: 110.65g | Carbs: 178.58g.
Breakfast: Red Tomatoes , Toasted Rye Bread , Scrambled Egg , Enterprise Back Bacon. Lunch: Thin Crust Pizza with Meat and Vegetables. Dinner: Sweet Red Peppers , White Rice, Minced Lamb (Cooked, Grilled) . Snacks/Other: Beer. more...
|
Gaining 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|