Weigh In record (no journal entry) for 02 March 2021
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61.4 kg
Lost so far: 25.6 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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1026 kcal
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Fat: 37.13g | Prot: 38.98g | Carbs: 104.57g.
Breakfast: Unsweetened Frozen Raspberries, Frozen Blueberries, Parmalat Low Fat Strawberry Yoghurt, Clover Full Cream Fresh Milk, Bananas , Jungle Oats. Lunch: Sasko Low GI Dumpy Seeded Brown Bread, Boiled Egg, Peck's Fish Paste, Margarine. more...
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Losing 1.3 kg a Week
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Chardy_nay's Weight History
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