|
572 calories 40g oats 1 small banana 4 table spoons low fat parmalat strawberry yogurt 100ml full cream milk 120g frozen blue berries 100g frozen raspberries blend!!
|
1026 kcal
|
Fat: 37.13g | Prot: 38.98g | Carbs: 104.57g.
Breakfast: Unsweetened Frozen Raspberries, Frozen Blueberries, Parmalat Low Fat Strawberry Yoghurt, Clover Full Cream Fresh Milk, Bananas , Jungle Oats. Lunch: Sasko Low GI Dumpy Seeded Brown Bread, Boiled Egg, Peck's Fish Paste, Margarine. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
04Nene04's Weight History
|