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Loving the momentum on OMAD Keto, I should start posting my meals. As a rule I eat 75%, 20% and 5% carbs, minor variations here and there.
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86.8 kg
Lost so far: 3.7 kg.
Still to go: 21.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2021:
Losing 2.0 kg a Week
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 Comments
Please post your meals!! My macros are similar and I am always looking for new ideas
22 Feb 21 by member: Taryn S.
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22 Feb 21 by member: Taryn S.
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Thanks Taryn, I most certainly will start to post. Good luck on your journey too 🙂
23 Feb 21 by member: Ndlela Yami
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Ndlela Yami's Weight History
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