Weigh In record (no journal entry) for 19 February 2021
|
79.3 kg
Lost so far: 7.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 February 2021:
|
1015 kcal
|
Fat: 40.52g | Prot: 93.65g | Carbs: 71.76g.
Breakfast: Frozen Blueberries, Woolworths Seedless Pink Grapes, Blackberries, Woolworths Lactose Free Milk, Woolworths Strawberries. Lunch: Woolworths Roasting Vegetables, Woolworths Skinless Chicken Breast Fillets, Woolworths Button Mushrooms. Dinner: Avocados. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|