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Definitely feelings the side effects of the sugar detox! Feels like I've been hit by a bus. But this is good. I need to push through it. However, I love how in the past when I would reach for chocolate when I wanted something sweet, I now opt for reaching for the berries in my fridge.
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79.3 kg
Lost so far: 7.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2021:
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932 kcal
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Fat: 11.39g | Prot: 134.87g | Carbs: 64.31g.
Breakfast: Woolworths Seedless Pink Grapes, Frozen Blueberries, Woolworths Strawberries, Woolworths Lactose Free Milk, Blackberries. Lunch: Woolworths Mixed Vegetables, Woolworths Skinless Chicken Breast Fillets, Onions . Snacks/Other: Woolworths Seedless Pink Grapes, Woolworths Seedless Pink Grapes, Woolworths Seedless Pink Grapes. more...
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Losing 2.8 kg a Week
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