Weigh In record (no journal entry) for 15 February 2021
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62.3 kg
Lost so far: 24.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2021:
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1758 kcal
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Fat: 70.64g | Prot: 37.62g | Carbs: 237.99g.
Breakfast: Jungle Muesli Chocolate Flavoured Clusters, Parmalat Choc Chip Yoghurt. Lunch: Banana Bread (with Margarine) . Dinner: Simba Cheddar Chips, Cadbury Original Snacker. Snacks/Other: SPAR Fat Free Long Life Milk. more...
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Losing 0.4 kg a Week
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 Comments
Wow! you've done so well! what is your secret? love to see some before and afters!!!!
19 Feb 21 by member: lucykatie999
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Lizel De Beer's Weight History
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