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Finally starting a week on a good note! I have been struggling to stick to my diet. I'm really hungry all the time and have developed an addiction to Peanut Butter!
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67.8 kg
Lost so far: 20.3 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2021:
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1033 kcal
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Fat: 48.78g | Prot: 60.57g | Carbs: 84.35g.
Breakfast: Coffee with Milk. Lunch: Yum Yum Smooth Peanut Butter, Tait's Crispbread. Dinner: All Gold Tomato Sauce, Chicken Drumstick, Hamburger or Hotdog Rolls . Snacks/Other: Droewors, Apples . more...
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Losing 0.2 kg a Week
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 Comments
protein is prob why u want the peanut butter if u can get a good post workout shake
19 Feb 21 by member: jade electro ink
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Yes I agree, your body is craving some good protein! If you can get a good protein shake, it will definitely help for all the other cravings that you're experiencing, too. I don't know how you feel about protein shakes but Biogen has some really lovely varieties that don't taste too terrible 😋
19 Feb 21 by member: Coco cal
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Laura1999999999's Weight History
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