Weigh In record (no journal entry) for 09 February 2021
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69.6 kg
Lost so far: 5.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2021:
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823 kcal
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Fat: 35.25g | Prot: 62.12g | Carbs: 62.00g.
Breakfast: Bacon, Hamburger or Hotdog Rolls , Fried Egg , Bacon. Lunch: Sweet Red Peppers , Onions , Cucumber, Roasted Vegetables, Cherry Tomatoes, Chickpeas, Mixed Salad Greens, Roasted Grilled or Baked Chicken (Skin Not Eaten). Dinner: Rainbow Simply Chicken Bites, McCain Slap Chips. more...
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Gaining 0.3 kg a Week
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fryodette's Weight History
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