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My official weight this morning is 129.1kg.
I would have seen a slightly bigger drop but I had some KFC hotwings on Tuesday and that was over my planned consumption for that day. I also changed things a bit and had snack meal made with Oats, Chia Seeds, Flax Seeds and Coconut. I feel that I'm carrying some temporary waste weight so I'll refrain from that snack meal on Tuesdays in the future.
Still happy with a 0.4kg drop which means I'm just 1.5kg away from losing 10kg since starting my journey for this year.
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129.1 kg
Lost so far: 0 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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Losing 0.4 kg a Week
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