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Kind of let go this weekend, back to tracking today!
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67.0 kg
Lost so far: 7.0 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2021:
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751 kcal
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Fat: 23.97g | Prot: 19.50g | Carbs: 110.52g.
Breakfast: Souper Salad Chocolate Chip Bread, Coffee, Sugar, Oatly Oat Milk. Lunch: Pork Fried Rice. Snacks/Other: Oatly Oat Milk, Coffee, Sugar. more...
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Gaining 0.6 kg a Week
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