Weigh In record (no journal entry) for 23 January 2021
|
78 kg
Lost so far: 24 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 January 2021:
|
1758 kcal
|
Fat: 92.67g | Prot: 61.18g | Carbs: 166.46g.
Breakfast: Hard-Boiled Egg , Black Cat Sugar Free, Salt Free Smooth Peanut Butter, Oatmeal, Honey . Lunch: Burger King Extra Long Chilli Cheese Sandwich, Burger King King Fries (Medium). Dinner: Chow Mein Chinese Noodles . more...
|
Losing 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
marckissie86's Weight History
|