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Guessing my weight, as I haven't weighed myself in a while
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72 kg
Lost so far: 4 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2021:
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1187 kcal
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Fat: 47.76g | Prot: 48.85g | Carbs: 136.62g.
Breakfast: Sugar, SPAR 2% Low Fat Milk. Lunch: Melrose Full Cream Cheese Wedge , Tait's Crispbread, Stir Fried Vegetables, Nestle Milo Cereal Bar. Dinner: Grated Cheddar Cheese, Penne, Bacon (Cured, Pan-Fried, Cooked), Cheese Sauce. Snacks/Other: Bakers Ginger Nut Biscuits. more...
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Losing 0.0 kg a Week
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minksmit's Weight History
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