Weigh In record (no journal entry) for 18 January 2021
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69.7 kg
Lost so far: 5.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2021:
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860 kcal
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Fat: 38.69g | Prot: 38.72g | Carbs: 84.66g.
Breakfast: Ciabatta, Egg (Whole) . Lunch: Lentil and veg stew, Ciabatta. Dinner: McCain Slap Chips, Lasagne. Snacks/Other: Bakers Salticrax. more...
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Losing 0.2 kg a Week
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fryodette's Weight History
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