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happy Monday folks!
Hoping the last two weigh ins are more than just period water weight :-)
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66.8 kg
Lost so far: 7.2 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2021:
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1285 kcal
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Fat: 34.86g | Prot: 39.92g | Carbs: 161.43g.
Breakfast: Nabisco Belvita Chocolate Breakfast Biscuits, Oatly Oat Milk, Coffee, Sugar. Lunch: Apples, Annie Chun's Vietnamese Style Pho Soup Bowl. Dinner: Cabernet Sauvignon Wine, Swedish meatballs. more...
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Losing 1.3 kg a Week
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