Weigh In record (no journal entry) for 08 January 2021
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68.6 kg
Lost so far: 19.5 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2021:
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229 kcal
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Fat: 0.74g | Prot: 4.73g | Carbs: 54.12g.
Breakfast: Coffee with Milk. Lunch: Maynards Mini Ice-Cream Mallow Gums, Coca-Cola Coke Zero. more...
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Losing 0.5 kg a Week
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 Comments
And thats why you said no
07 Jan 21 by member: Fat Mike's
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Was a great feeling this morning I won't lie!!
08 Jan 21 by member: Laura1999999999
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Laura1999999999's Weight History
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