Weigh In record (no journal entry) for 30 December 2020
|
112.2 kg
Lost so far: 6.2 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 December 2020:
|
908 kcal
|
Fat: 41.27g | Prot: 74.02g | Carbs: 56.55g.
Lunch: Chicken Vegetable Soup. Dinner: White Rice, Fried Battered Pork Steak or Cutlet. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
smithsimone15's Weight History
|