Weigh In record (no journal entry) for 29 December 2020
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61.5 kg
Lost so far: 25.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2020:
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694 kcal
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Fat: 31.80g | Prot: 6.70g | Carbs: 94.40g.
Breakfast: Beacon All-in-One. Snacks/Other: Nescafe Cappuccino Unsweetened. more...
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Losing 16.1 kg a Week
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Lizel De Beer's Weight History
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