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How depressing. Haven't changed my diet and still going up
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69.3 kg
Lost so far: 6.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2020:
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687 kcal
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Fat: 35.37g | Prot: 49.25g | Carbs: 42.23g.
Breakfast: Lentils and rice, Egg (Whole) . Lunch: Boerewors, Sorghum cooked. Dinner: Basmati Rice (Cooked), Bean stew, Chicken Meat . more...
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Gaining 0.1 kg a Week
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fryodette's Weight History
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