Weigh In record (no journal entry) for 08 December 2020
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71.4 kg
Lost so far: 7.2 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2020:
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1339 kcal
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Fat: 37.62g | Prot: 48.33g | Carbs: 129.29g.
Breakfast: Brown Sugar, Coffee, Woolworths Brown Bread, Fried Egg with Fat. Lunch: Chicken Vegetable Soup. Dinner: Woolworths Filled Porcini Mushroom Triangoli. Snacks/Other: Sauvignon Blanc Wine, Tequila, Watermelon. more...
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Losing 1.4 kg a Week
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Ivorette's Weight History
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