Laura1999999999's Journal, 07 Dec 20

I'm happy with my weight at the moment. Would love to hit my goal but seems impossible at this point. On one hand I want to take it easy for the rest of the year and stay at this weight but on the other hand I'm scared if I lose focus I may spiral into a coma of biscuits and delicious things and pick up all the weight I have lost! 😅

70.6 kg Lost so far: 17.5 kg.    Still to go: 11.6 kg.    Diet followed: Reasonably Well.

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1241 kcal

Fat: 61.04g | Prot: 65.13g | Carbs: 114.64g.   Breakfast: Coffee with Milk. Lunch: Droewors, Strawberries , Clover Cheddar Cheese . Dinner: Oil and Vinegar Salad Dressing (Home Recipe) , Hard-Boiled Egg , Cucumber (with Peel) , KOO Butter Beans, Mixed Salad Greens. Snacks/Other: Bananas . more...

1942 kcal

Exercise: Yoga (Hot) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...