Ivorette's Journal, 03 Dec 20

thought I was recovering
71.6 kg Lost so far: 7 kg.    Still to go: 3.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 December 2020:
1113 kcal Fat: 57.61g | Prot: 55.61g | Carbs: 65.11g.   Breakfast: Brown Sugar, Coffee, Scrambled Egg, Woolworths Brown Bread. Lunch: Pork Chops or Roasts (Center Rib, Boneless) . Dinner: Chicken (Breaded and Fried), Deep Fried Potato French Fries (from Fresh). Snacks/Other: Tequila, Sauvignon Blanc Wine. more...
2231 kcal Exercise: Resting - 8 hours, Calories - 16 hours. more...
Gaining 4.9 kg a Week

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Ivorette's Weight History


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