Weigh In record (no journal entry) for 23 September 2013
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103.4 kg
Lost so far: 2.6 kg.
Still to go: 28.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2013:
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1603 kcal
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Fat: 84.53g | Prot: 96.74g | Carbs: 110.77g.
Breakfast: Whole Wheat Bread, Butter, Scrambled Egg (Whole, Cooked), 2% Fat Milk (Semi-Skimmed Milk), Sunflower Oil, Woolworths Raw Honey. Lunch: Deep Fried Potato French Fries (from Frozen), Tomatoes, Woolworths Crumbed Chicken Steaklets, Woolworths Choc Digestive Biscuits. Dinner: Mozzarella Cheese (Whole Milk), Minced Deer Meat. more...
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Gaining 2.1 kg a Week
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jespes26's Weight History
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