Ivorette's Journal, 01 Dec 20

Weigh In record (no journal entry) for 01 December 2020
71.9 kg Lost so far: 6.7 kg.    Still to go: 3.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 December 2020:
1107 kcal Fat: 21.46g | Prot: 24.32g | Carbs: 122.54g.   Breakfast: Woolworths Sliced Cooked Sandwich Ham, Woolworths Mozzarella, White Bread, Brown Sugar, Coffee. Lunch: Maggi 2 Minute Noodles Chicken Flavour. Snacks/Other: Sauvignon Blanc Wine, Jagermeister Jagermeister. more...
2188 kcal Exercise: Resting - 8 hours, Calories - 16 hours. more...
Losing 0.7 kg a Week

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Ivorette's Weight History


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