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weight loss due to being sick
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70.9 kg
Lost so far: 7.7 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2020:
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1584 kcal
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Fat: 72.29g | Prot: 51.34g | Carbs: 115.88g.
Breakfast: Woolworths Brown Bread, Scrambled Egg, Coffee, Brown Sugar. Lunch: Woolworths Rosa Tomatoes, Woolworths Hass Avocado, Cos or Romaine Lettuce, Woolworths Low Fat & KJ Controlled Multiseed Wraps, Woolworths Mini Multiseed Wrap. Dinner: Spur Steak Ranches Cheese Sauce, Deep Fried Potato French Fries (from Fresh), Chicken (Breaded and Fried) . Snacks/Other: Jagermeister Jagermeister , Sauvignon Blanc Wine . more...
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Losing 7 kg a Week
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Ivorette's Weight History
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