Weigh In record (no journal entry) for 30 November 2020
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72 kg
Lost so far: 6.6 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2020:
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1058 kcal
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Fat: 51.21g | Prot: 63.05g | Carbs: 83.16g.
Breakfast: Coffee, Brown Sugar, Hard-Boiled Egg , Crosse & Blackwell Tangy Mayonnaise, Woolworths Rosa Tomatoes, White Bread . Lunch: Beef Chuck (Blade Roast, Lean Only, Trimmed to 0.65 cm Fat), Curry Sauce, Carrots. Dinner: Woolworths Sundried Tomato Pesto, Woolworths Rosa Tomatoes, Beef Stroganoff, Woolworths White Cheddar, Woolworths Mozzarella, White Bread. Snacks/Other: Miami Sweet & Tangy Gherkins. more...
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Gaining 0.1 kg a Week
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Ivorette's Weight History
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