smithsimone15's Journal, 26 Nov 20

Weigh In record (no journal entry) for 26 November 2020
112.3 kg Lost so far: 6.1 kg.    Still to go: 17.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 November 2020:
1041 kcal Fat: 56.81g | Prot: 34.63g | Carbs: 104.68g.   Breakfast: Avocado. Lunch: Fettuccine Alfredo. Dinner: Vegetable Chicken or Turkey Soup (Prepared with Water or Ready-to-Serve), Whole Milk Vanilla, Lemon or Coffee Flavor Yogurt. more...
Losing 1.1 kg a Week

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smithsimone15's Weight History


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