Weigh In record (no journal entry) for 22 November 2020
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73 kg
Lost so far: 5.6 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2020:
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3131 kcal
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Fat: 66.69g | Prot: 46.40g | Carbs: 309.84g.
Breakfast: Woolworths No Added Salt & Sugar Peanut Butter, Oatmeal, Brown Sugar, Coffee. Lunch: Margherita Pizza, Woolworths Slicing Tomatoes , Beef Shortribs (Choice Grade) . Snacks/Other: Woolworths Tiramisu, Disaronno Amaretto, Sauvignon Blanc Wine . more...
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Losing 2.8 kg a Week
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Ivorette's Weight History
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