|
throwing up what feels like 2 weeks of food seems to be a good way for the scale to go down. A day before exams start I seem to have caught some sort of bug 😭 hopefully it's just a 24 hour thing.
|
95 kg
Lost so far: 7.1 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 November 2020:
|
878 kcal
|
Fat: 20.70g | Prot: 9.05g | Carbs: 163.17g.
Breakfast: Lay's Salted , Coca-Cola Coca-Cola Zero (Can), Score Sugar Free Energy Drink. Lunch: Pizza Base. Dinner: Oh Mega Macadamia Butter, Coca-Cola Coca-Cola (Bottle). Snacks/Other: Coca-Cola Coca-Cola (Bottle). more...
|
Losing 0.5 kg a Week
|
 Comments
oh no. all the best for your exams, really hope that you feel better!
05 Nov 20 by member: Shereen Donede
|
Shame man feel better soon and good luck for exams
05 Nov 20 by member: chynellallner
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
charliedelangé's Weight History
|