Weigh In record (no journal entry) for 05 November 2020
|
71 kg
Lost so far: 17.1 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 November 2020:
|
333 kcal
|
Fat: 12.54g | Prot: 23.80g | Carbs: 31.90g.
Breakfast: Coffee with Milk. Lunch: Apples , Woolworths Chicken Schnitzel. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Laura1999999999's Weight History
|