Weigh In record (no journal entry) for 04 September 2013
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68.9 kg
Lost so far: 0 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2013:
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527 kcal
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Fat: 19.84g | Prot: 27.00g | Carbs: 59.05g.
Breakfast: Brown Sugar, Lipton Rooibos Tea, Albany Kilojoule Controlled Brown Bread, Mushrooms (without Salt, Drained, Cooked, Boiled), Scrambled Egg. Snacks/Other: Clover Activia Low Fat Fruit Yoghurt. more...
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Gaining 0.4 kg a Week
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..Clover..'s Weight History
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