| February 2022 |
| Wed 16: |
494 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
26.07g |
|
24.63g |
|
43.60g |
|
-
|
-
|
| Tue 15: |
604 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
43.05g |
|
45.98g |
|
5.63g |
|
-
|
-
|
| Fri 4: |
290 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
21.11g |
|
19.38g |
|
3.86g |
|
-
|
-
|
| Wed 2: |
859 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
61.65g |
|
45.38g |
|
33.37g |
|
-
|
-
|
| Tue 1: |
964 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
51.06g |
|
75.08g |
|
9.91g |
|
-
|
-
|
| January 2022 |
| Mon 31: |
1231 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
82.29g |
|
81.06g |
|
37.00g |
|
-
|
-
|
| Sun 30: |
429 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
21.04g |
|
18.19g |
|
3.33g |
|
-
|
-
|
| Mon 24: |
1060 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
73.00g |
|
48.62g |
|
57.79g |
|
-
|
-
|
| September 2021 |
| Wed 22: |
143 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
0.23g |
|
0.54g |
|
38.43g |
|
-
|
-
|
| Tue 21: |
1727 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
76.97g |
|
100.18g |
|
162.11g |
|
-
|
-
|
| Mon 20: |
967 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
60.56g |
|
55.19g |
|
51.63g |
|
-
|
-
|
| Sun 19: |
1266 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
38.31g |
|
64.35g |
|
184.07g |
|
-
|
-
|
| Sat 18: |
1165 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
16.79g |
|
44.98g |
|
207.60g |
|
-
|
-
|
| Fri 17: |
919 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
51.57g |
|
26.17g |
|
102.47g |
|
-
|
-
|
| Thu 16: |
106 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
2.33g |
|
3.28g |
|
17.23g |
|
-
|
-
|
| September 2020 |
| Tue 8: |
60 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.60g |
|
16.90g |
|
0.00g |
|
-
|
-
|
| Sun 6: |
802 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
74.26g |
|
36.43g |
|
64.81g |
|
-
|
-
|
| Sat 5: |
290 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
12.63g |
|
15.38g |
|
30.69g |
|
-
|
-
|
| August 2020 |
| Sun 23: |
388 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
20.23g |
|
41.10g |
|
10.38g |
|
-
|
-
|
| Sat 22: |
387 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
28.31g |
|
29.47g |
|
1.64g |
|
-
|
-
|
