Weigh In record (no journal entry) for 27 October 2020
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72.3 kg
Lost so far: 15.8 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2020:
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1202 kcal
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Fat: 66.51g | Prot: 74.28g | Carbs: 85.63g.
Breakfast: Mentos Mentos Fruit, Coffee with Milk. Lunch: Clover Cheddar Cheese , SPAR Smoked Viennas. Dinner: Flax Seeds, Stir Fried Vegetables, President Feta with Black Pepper, Tuna in Water (Canned). Snacks/Other: Chocolate Biscuit with Cream Filling. more...
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Losing 5.6 kg a Week
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Laura1999999999's Weight History
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