Weigh In record (no journal entry) for 26 October 2020
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68.7 kg
Lost so far: 6.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2020:
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1111 kcal
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Fat: 55.84g | Prot: 66.70g | Carbs: 89.70g.
Breakfast: Lifestyle Food Chia Seeds, Fruit Salad, Woolworths Lactose Free Low Fat Plain Yoghurt. Lunch: Woolworths Tangy Lite Mayonnaise, Black Olives, Cherry Tomatoes, Lettuce, Cheddar Cheese , Stir fry, Egg. Dinner: White Rice, Cheddar Cheese , Butternut Winter Squash (with Salt, Cooked, Baked) , Woolworths Chicken Schnitzel. more...
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Gaining 0.6 kg a Week
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fryodette's Weight History
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