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Day 6
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89.6 kg
Lost so far: 6.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2020:
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892 kcal
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Fat: 23.26g | Prot: 20.26g | Carbs: 161.66g.
Breakfast: Dried Mixed Fruit (Prune Apricot and Pear) . Lunch: Avocados , Baked Potato (Peel Eaten). Dinner: Marmite Yeast Extract Spread, Brown Bread, Knorr Cup-A-Soup Creamy Tomato. Snacks/Other: Coffee with Milk and Sugar. more...
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Losing 2.8 kg a Week
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CharleenvSt's Weight History
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