Weigh In record (no journal entry) for 24 October 2020
|
120.4 kg
Lost so far: 2.6 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 October 2020:
|
1171 kcal
|
Fat: 97.25g | Prot: 42.03g | Carbs: 133.34g.
Pre-Breakfast: Coffee with Milk. Breakfast: Back to Basics Supa Shake. Lunch: Ocean Basket Two Way Platter. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
gemmerkoekies's Weight History
|