Weigh In record (no journal entry) for 24 October 2020
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73.2 kg
Lost so far: 5.4 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2020:
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650 kcal
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Fat: 3.80g | Prot: 20.80g | Carbs: 146.40g.
Lunch: Knorr Mince Mate Boloroni. more...
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Losing 2.1 kg a Week
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Ivorette's Weight History
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