Weigh In record (no journal entry) for 20 October 2020
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58.5 kg
Lost so far: 17.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2020:
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1451 kcal
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Fat: 53.49g | Prot: 130.47g | Carbs: 103.53g.
Dinner: Knorr Brown Onion Soup, KOO Beetroot Salad Crinkle Cut, Dr. Oetker Creamed Spinach & Feta, Cooked Pumpkin (from Fresh), Chicken Breast Meat (Roasted, Cooked) . Snacks/Other: Lindt 85% Dark Chocolate, Doritos Sweet Chilli Pepper, Freshmark Bananas, Orange, Woolworths Roasted & Salted Cashews. more...
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Losing 0.2 kg a Week
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kellyanncollins92's Weight History
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