Weigh In record (no journal entry) for 19 October 2020
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123 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 19 October 2020:
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1403 kcal
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Fat: 81.18g | Prot: 33.04g | Carbs: 133.48g.
Dinner: Cadbury Dairy Milk Wholenut, Oil Popped Popcorn (Microwaved) , Lancewood Cheddar Flavoured Medium Fat Cheese Spread, Bovril Beefy, Butter (Salted) , White Bread . more...
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gemmerkoekies's Weight History
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