I weigh daily....bad habit😏
|
91.5 kg
Lost so far: 11.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 October 2020:
|
1206 kcal
|
Fat: 80.88g | Prot: 44.64g | Carbs: 70.99g.
Lunch: Rainbow Simply Chicken Premium Polony, Whole Milk Mozzarella Cheese, Clover Gouda Cheese, Egg, Coconut Oil. Dinner: Stoney Ginger Beer Zero, McDonald's McFries (Medium). Snacks/Other: Parmalat Vanilla Double Cream Yoghurt. more...
|
Losing 4.9 kg a Week
|
Comments
Me too 🤦♀️it becomes obsessive
16 Oct 20 by member: amber.hali
|
It does start becoming an obsession 🙈
16 Oct 20 by member: Tazzmania8
|
|
|