Weigh In record (no journal entry) for 12 October 2020
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122.5 kg
Lost so far: 32.6 kg.
Still to go: 43.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2020:
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152 kcal
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Fat: 3.92g | Prot: 17.24g | Carbs: 12.47g.
Dinner: Chicken or Turkey and Vegetables (Mixture). more...
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Gaining 0.4 kg a Week
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KaraJanice's Weight History
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