| July 2021 |
| Mon 12: |
9 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.13g |
|
0.84g |
|
1.76g |
|
-
|
-
|
| Sun 11: |
239 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
14.23g |
|
18.14g |
|
8.48g |
|
-
|
-
|
| Tue 6: |
130 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
1.46g |
|
27.25g |
|
0.00g |
|
-
|
-
|
| Sun 4: |
1191 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
40.79g |
|
69.89g |
|
135.43g |
|
-
|
-
|
| Sat 3: |
1290 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
49.70g |
|
98.92g |
|
100.74g |
|
-
|
-
|
| Fri 2: |
1485 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
54.44g |
|
74.29g |
|
166.83g |
|
-
|
-
|
| Thu 1: |
1456 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
72.07g |
|
43.16g |
|
175.88g |
|
-
|
-
|
| June 2021 |
| Wed 30: |
1293 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
65.49g |
|
57.56g |
|
129.22g |
|
-
|
-
|
| Tue 29: |
1463 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
76.49g |
|
59.56g |
|
143.72g |
|
-
|
-
|
| Mon 28: |
1400 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
70.85g |
|
65.73g |
|
129.14g |
|
-
|
-
|
| Sun 27: |
1508 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
88.76g |
|
54.09g |
|
122.19g |
|
-
|
-
|
| Sat 26: |
1317 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
72.88g |
|
55.07g |
|
111.54g |
|
-
|
-
|
| Fri 25: |
1636 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
68.19g |
|
80.98g |
|
173.50g |
|
-
|
-
|
| Thu 24: |
1631 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
65.80g |
|
121.90g |
|
119.80g |
|
-
|
-
|
| Wed 23: |
1659 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
63.44g |
|
135.03g |
|
129.08g |
|
-
|
-
|
| Tue 22: |
1216 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
61.29g |
|
40.89g |
|
129.68g |
|
-
|
-
|
| Mon 21: |
1470 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
80.29g |
|
55.77g |
|
136.46g |
|
-
|
-
|
| Sun 20: |
1315 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
58.29g |
|
65.77g |
|
127.46g |
|
-
|
-
|
| Sat 19: |
1237 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
64.89g |
|
68.21g |
|
97.20g |
|
-
|
-
|
| Fri 18: |
1405 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
81.32g |
|
68.08g |
|
99.93g |
|
-
|
-
|
